In a previous blog entry I wrote about passive-aggressive behavior. Not everyone has a good understanding of what this type of conduct looks like, so I decided to devote a few posts to this common yet subtly toxic behavior that can impair relationships and marriages.
So then, what is passive-aggressive behavior? Think of someone who handles his anger by trying to sabotage things, or by being disruptive and uncooperative. The passive-aggressive person is unable or unwilling to express anger in a healthy and honest way, and so he unconsciously resorts to “getting even.” And by the way, the passive-aggressive person will usually deny that he is engaging in this type of behavior.
What might this actually look like in a marriage? Here are some examples:
Do any of these examples sound familiar?
Passive-aggressive behavior shuts off any chance of dealing with what is actually going on between partners or spouses. And the anger builds.
Regardless of the cause, passive-aggressive behavior hurts both the person displaying it and the person on the receiving end. Typically, relationships are slowly drained of trust, happiness, and closeness.
The encouraging news is that if you struggle with passive-aggressive behavior, change is possible. By reclaiming the part of yourself that is holding back and interfering with living a full and authentic life, you can have healthy, honest communication and behavior in your most meaningful relationships.
Tags: passive-aggressive
This entry was posted on Sunday, May 16th, 2010 at 2:52 pm and is filed under Communication.
May 18th, 2010 at 8:01 pm
Looking forward to the rest of the Article!! I recognize this pattern….:(
You have good information on your page……Thank you~